The mat fits perfectly in a gym bag.
Yes, the mat can be rolled. It is made of neoprene, similar to the thickness of a light Yoga mat.
- The reflective mat weighs 400 grams (14 ounces or 0.89 pounds)
- When un-rolled it is 120cm long and 38cm wide (4f x 15 inches)
- The markings on the mat are a guide to help you position the mat best for the exercise you are completing.